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START HERE

There is more than one way to begin.

Whether you want to learn, receive private educational direction, enter the complete six-month Method, or deepen your work with Evermed, there is a clear place to start.

See where to begin
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BEGIN WITH EDUCATION

Your Body Isn't Broken: The Energy & Metabolism Masterclass

$97 / Approximately 60 minutes

 

For most people who are new to Evermed, this is the clearest place to begin.

In this physician-led masterclass, Dr. Tanner Jay introduces the physiology-first perspective through a focused exploration of energy, metabolism, and circadian biology. You will learn how light, food timing, movement, and darkness work together across a biological day - and leave with practical places to begin.

BEST FOR

Someone who wants to learn first and experience the Evermed perspective before choosing private educational direction or the complete six-month Method.

This Masterclass is educational and does not include individualized medical care.

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GET INDIVIDUAL DIRECTION

The Evermed Foundations Session

$297 / Private 50-minute educational video session

The Foundations Session is a private, one-on-one educational experience with Dr. Tanner Jay. Together, you will consider your routines, priorities, and goals through the Evermed framework and clarify where focused education may be most useful.

WHAT'S INCLUDED

  • A pre-session Foundations Intake

  • A private 50-minute educational video session with Dr. Tanner Jay

  • A written Personal Physiology Blueprint, delivered within two business days after your session

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The session stands on its own. Your Blueprint is yours to keep whether or not you continue with Evermed.

BEST FOR

Someone who wants help recognizing the patterns in their own routines and identifying the most useful educational place to begin.

This is individualized health education - not medical care. It does not establish a physician-patient relationship or include diagnosis, prescriptions, medication changes, testing orders, personalized medical treatment, or individualized lab interpretation.

ENTER THE COMPLETE METHOD

The Evermed Method

Six months · 24 weeks

The Evermed Method is the complete, structured Evermed experience. Across six months, physician-led education, practical implementation, and ongoing guidance unfold in a deliberate sequence.

BEST FOR

Someone ready to move beyond a single educational event and enter the complete six-month experience, with the structure, guidance, and time required for implementation.

SCOPE

Scope varies by location. Physician-led education may be available broadly. Individualized medical care is available only through a service explicitly identified as medical care, after a formal physician-patient relationship is established, and while the patient is located in Florida, California, or New Mexico.

SIX PROGRESSIVE PHASES

Rhythm

Fuel

Terrain

Form

Signal

State

Each phase builds on the one before it. You are not expected to change everything at once.

CONTINUE OR DEEPEN

Support for what comes next.

EVERMED MEMBERSHIP

Ongoing continuity

Evermed Membership provides ongoing continuity, guidance, and support after the Method or, when appropriate, for established eligible patients. It is designed to deepen an existing Evermed relationship.

Ask About Membership

THE EVERMED INTENSIVE

Private, immersive work

The Evermed Intensive is a private three-day or five-day experience for selected individuals seeking concentrated, immersive work. Participation is by application.

Inquire About an Intensive

ELIGIBILITY + SCOPE

Eligibility and scope vary by service and location. Individualized medical care is available only through a service explicitly identified as medical care, after a formal physician-patient relationship is established, and while the patient is located in Florida, California, or New Mexico.

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PREFER TO KEEP LEARNING?

Continue with Evermed education.

If you would like more time before choosing private direction or the complete Method, visit Learn to explore the Energy & Metabolism Masterclass and the physician-led education being developed beyond it.

Explore Evermed Education

You don't need all the answers yet.

For most people who are new to Evermed, begin with the Masterclass

Explore the Evermed Method
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